Aloha Aquatics Families and Swimmers, This past week or so on October 27th Aloha Aquatics Association participated in Wahiawa's Faboolous Halloween Event! This was a great opportunity for our swimming club to get more visualization out in the community as we continue to build our community impact in our newest expansion site Wahiawa. Aloha Families from all sites north shore, central, wahiawa, and mililani participated. From all accounts the event was a huge hit with lots of happy families enjoying some halloween fun, candy, spooky music, and a Aloha Aquatics...

Aloha Aquatics Association JOB ANNOUNCENT Aloha Aquatics Association is a team of 150+ members located on the Central, Leeward, and Northshore of Oahu. The team has a strong tradition of success going back to its founding in 1971. We are a USA Swimming Member team and are a member of Oahu Swimming League and Hawaiian Swimming Job Title / Position: Assistant Coach Job Description: Aloha Aquatics is looking for a passionate, enthusiastic, and qualified part time individuals to join our coaching staff! Job Responsibilities Assist with multiple training groups Design/implement...

In order to perform at an optimal level, athletes of all ages and abilities focus on achieving the highest quality of training, technique, nutrition, recovery, and SLEEP! When any of these areas isn't being maintained, performance outcomes will suffer. A study from the University of San Diego showed that swimmers who got more sleep demonstrated faster reaction times on their dives, improved turn times, sprint times improved, better recovery, better muscle memory, and they overall swam faster! Swimmers often have early morning training times so it can be a challenge...

Due to our central home pool being closed for the week, our team is thinking outside the box, we enjoyed a practice at the big pool last night doing some open water swimming. Swimmers did some rigorous dryland, had a mini tutorial on ocean / water safety and then got some salt water laps in. Will be looking to add a few more of these "Big Pool" swims in this short course season, to add variety and a bit of fun to workouts. Go Aloha!

We had a great get-together with swimmers from all four (4) satelite pool locations. We look forward to the next banquet and hope to have even more swimmers attend.

Aloha Aquatics Association Families, Fantastic day of swimming for Aloha and HSC, this past saturday, many of our novice and new swimmers had a chance to race for sanctioned times at our wahiawa location! As some of you may know the Wahiawa Pool was the first public pool built on the Island, first built as a gift from returning world war 2 veterans wanting to give back to their community. This past saturday we had the first meet in this historic pool in several years. We are excited as a...